Join THE NEST
Somatic Psychotherapy Journey
for Women
Saturdays 10:00-12:00h, Berlin Mitte
5 sessions: 01.11., 08.11.,29.11., 06.12.,13.12.
Price: 225 EUR (45 EUR per session)
What are the places in your life where you experience stuckness and unfulfillment?
Join the group of women dedicated to personal growth, and take a step towards change together.​​​​​
​​​​SIGN UP FOR A FREE INTRO CALL​​
"Antonela is such a big hearted woman, a pure soul that inspires. I feel so grateful to have had her as a group leader, she created such a safe space and held the group with so much care, love and stability - and that has been crucial for my healing." ​ - Suzan Alev Arslan
"I immediately felt safe under Antonela's warm and clear leadership. I have felt seen, heard, and validated. I truly appreciate her authentic expression and her ability to be non-judgmental." - Linda Örtengren
The group is an amplifier of transformation. When individuals gather with the intention to show up with all their parts and to grow together, a magic starts to unravel.
​This group is for you if...
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you have a difficulty that you cannot seem to overcome
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you long to feel more and experience more of life
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you feel unease, anxious or unfulfilled
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you want to learn more about yourself and the way you connect with others
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you feel disconnected from your body and have a tendency to numb yourself​
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What will you get:​
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space to address your personal topics and get support
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possibility to understand and transform old patterns
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deeper connection with your body and your emotions
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new insights about yourself and others
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inspiration and encouragement for taking the next steps in your life
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Structure:
The group will offer a combination of somatic tools and a space to share and process. Each session starts with guided bodywork and educational input, after which there is a process space in which any of the group members can address a topic from their life, or from the group dynamics. The exploration is guided and facilitated by the therapist, and the group members are contributing with their reflections, impressions and impulses, with the intention to hold the supportive and loving field for each other's journeys.
Through the individual and group process we will address the topics such as expanding the capacity to feel and experience different emotions, developing relational skills, building inner safety, learning about needs and boundaries, getting attuned to the messages of the body and the nervous system and developing one's own intuition and trust in life.
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Practical details:
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Location: Waisenstr. 28, 10179 Berlin Mitte
Time: Saturdays, 10:00-12:00h
Dates: 01.11., 08.11., 29.11., 06.12.,13.12.
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Price: 225 EUR (5 group sessions), payable in 2 installments. The price is paid in full even if you are not able to join some of the sessions.
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How to apply: If we haven't worked together before, we will organise free 30-min talk to explore if the group is a fit for your needs. Schedule a call here or send an email to amm.mandic(@)gmail, briefly sharing your motivation to join the group.
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The group is limited to max. 5 participants. Registration are open until 15.10. or until the group is full.
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About Antonela Nia
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I am an MSc. psychologist and body-oriented psychotherapy practitioner with diploma in Core Energetics® and Somatic Experiencing®. I am passionate in supporting people in uncovering their authenticty and joy, through practicing and teaching body psychotherapy and grounded spirituality.​​​
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